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Keto Smoothies: 10 Effective Fast Weight Loss Keto Smoothie Recipes for Busy Individuals
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A huge challenge for almost everyone. When adding an extremely busy schedule, the idea of losing weight becomes more or less like a dream. You just never have the time to go to the gym, engage in lots of physical activities (unless that’s your line of work) and probably the time needed to eat the magic 5 small portions of meals that we’ve all been told help curb cravings and make us end up losing weight effortlessly. Following a strict diet is also challenging, especially when you have so much on your plate. Spending an extra hour or so preparing meals when you come home late at night becomes a luxury. Even doing it early in the morning before heading out to work becomes an impossible mission.
So where does that leave us?It makes losing weight as a busy person COMPLICATED and just more like a dream. Now buying french fries over lunch and on your way from work in the evening sounds like a perfect plan. Obviously, you cannot shed those extra pounds when you are eating like that.
So what’s the plan?This book will get you to do just that: providing a blueprint for you to follow irrespective of how crazy your work schedule is. After reading this book, you will realize that there is still hope for those busy individuals, dads and mums who have to put in long hours in the corporate world and then spend the rest of their remaining time at home taking care of their children and chores.
This book is dedicated to those whom struggle to lose weight due to their crazy schedules and unhealthy eating habits.
- Ketogenic Diet and Busy Individuals
- What is a Keto Smoothie?
- Basic Principle of Keto Diet
- Why Keto Smoothies are the Best Option for Busy Individuals?
- Benefits of a Ketogenic Diet
- The Mistakes that may Prevent You from Losing Weight on a Low Carbohydrate Diet
- 10 Effective Keto Smoothie Recipes For Weight Loss
- Resources to create your own smoothie recipes
- And much, much more!
Download your copy today!
Take action today and download this book for a limited time discount of only $2.99 or read it free with Kindle Unlimited!
Tags: Ketosis, Ketogenesis, Keto Smoothies, Smoothies for Weight Loss, Low Carb Smoothies, Ketogenic Diet Recipes, Ketogenic Smoothies, Ketogenic Diet Meal Plan.
- Sales Rank: #568954 in eBooks
- Published on: 2016-01-16
- Released on: 2016-01-16
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Interesting alternative
By Carlos Lazares
Interesting alternative for busy executives. The 10-30 day low energy initial stage might be hard to cope with but final results should compensate for this. Suggest maybe additional recipes as only ten can cause to get bored of repeating the same meals which would help as a support mechanism to keep in the diet.
0 of 0 people found the following review helpful.
Amazing Book!
By Maria Elena Bauer
Full of information, straight the point and very easy to understand. The health benefits of the diet as well as of the convenience for individuals with busy schedules is definitely worth looking into. Love it!
0 of 0 people found the following review helpful.
Great book!!!!!
By Hugo Pacheco
Great book, pile of smart and saavy recommendations to cut the extra pounds. 100‰ guaranteed.
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